{"id":5653,"date":"2022-04-11T12:13:45","date_gmt":"2022-04-11T06:13:45","guid":{"rendered":"https:\/\/dev.homegym.gr\/?page_id=5653"},"modified":"2025-10-12T07:26:22","modified_gmt":"2025-10-12T07:26:22","slug":"group-programs-schedule","status":"publish","type":"page","link":"https:\/\/homegym.gr\/en\/group-programs-schedule\/","title":{"rendered":"Group Programs Program"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5653\" class=\"elementor elementor-5653\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9943dd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"9943dd0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7c2390\" data-id=\"b7c2390\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a26f5f elementor-widget elementor-widget-rt-title\" data-id=\"5a26f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sec-title style2\">\n\t<div class=\"sec-title-holder\">\n\t\t \t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sub-title\">HOME GYM<\/div>\n\t\t\t\t<h2 class=\"rtin-title\">\n\t\t\tGROUP PROGRAMS\n\t\t\t<span class=\"title-shape\">\n\t\t\t\t<svg width=\"186\" height=\"26\" viewbox=\"0 0 186 26\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t<path d=\"M5.37932e-06 25.9834C18.5187 13.8371 75.1544 -7.52146 153.547 4.21486C164.233 5.81458 172.001 6.86556 177.227 7.51846C187.787 8.40633 189.34 9.03206 177.227 7.51846C150.567 5.27704 66.5032 1.36495 5.37932e-06 25.9834Z\" fill=\"#FF0336\"><\/path>\n\t\t\t\t<\/svg>\n\t\t\t<\/span>\n\t\t<\/h2>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4557a54 elementor-widget elementor-widget-rt-routine\" data-id=\"4557a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-routine.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"table-responsive rt-routine\">\r\n        <table class=\"tab-content\">\r\n        <tr>\r\n            <th><\/th>\r\n                            <th class=\"rt-col-title\"><span>MON<\/span><\/th>\r\n                            <th class=\"rt-col-title\"><span>TUE<\/span><\/th>\r\n                            <th class=\"rt-col-title\"><span>WED<\/span><\/th>\r\n                            <th class=\"rt-col-title\"><span>THUR<\/span><\/th>\r\n                            <th class=\"rt-col-title\"><span>FRI<\/span><\/th>\r\n                    <\/tr>\r\n                    <tr>\r\n                <th class=\"rt-row-title\">09:30<\/th>\r\n                <td><\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>09:30<\/span>\r\n                                    <span>- 10:30<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td><td><\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1578\">                        <div class=\"rt-item-time\">\r\n                <span>09:30<\/span>\r\n                                    <span>- 10:30<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/cross-training\/\"  style=\"color:#dd3333;\">Cross Training<\/a><\/h4>\r\n            <\/div>                <\/td><td><\/td>            <\/tr>\r\n                    <tr>\r\n                <th class=\"rt-row-title\">15:00<\/th>\r\n                <td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>15:00<\/span>\r\n                                    <span>- 16:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-9942\">                        <div class=\"rt-item-time\">\r\n                <span>15:00<\/span>\r\n                                    <span>- 16:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/hiit\/\"  style=\"color:#4093ce;\">HIIT<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>15:00<\/span>\r\n                                    <span>- 16:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>15:00<\/span>\r\n                                    <span>- 16:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1578\">                        <div class=\"rt-item-time\">\r\n                <span>15:00<\/span>\r\n                                    <span>- 16:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/cross-training\/\"  style=\"color:#dd3333;\">Cross Training<\/a><\/h4>\r\n            <\/div>                <\/td>            <\/tr>\r\n                    <tr>\r\n                <th class=\"rt-row-title\">18:00<\/th>\r\n                <td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1578\">                        <div class=\"rt-item-time\">\r\n                <span>18:00<\/span>\r\n                                    <span>- 19:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/cross-training\/\"  style=\"color:#dd3333;\">Cross Training<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>18:00<\/span>\r\n                                    <span>- 19:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-9942\">                        <div class=\"rt-item-time\">\r\n                <span>18:00<\/span>\r\n                                    <span>- 19:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/hiit\/\"  style=\"color:#4093ce;\">HIIT<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-9951\">                        <div class=\"rt-item-time\">\r\n                <span>18:00<\/span>\r\n                                    <span>- 19:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/pilates\/\"  style=\"color:#dd9933;\">Pilates<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1578\">                        <div class=\"rt-item-time\">\r\n                <span>18:00<\/span>\r\n                                    <span>- 19:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/cross-training\/\"  style=\"color:#dd3333;\">Cross Training<\/a><\/h4>\r\n            <\/div>                <\/td>            <\/tr>\r\n                    <tr>\r\n                <th class=\"rt-row-title\">19:00<\/th>\r\n                <td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-9935\">                        <div class=\"rt-item-time\">\r\n                <span>19:00<\/span>\r\n                                    <span>- 20:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/body-bars\/\"  style=\"color:#edbc49;\">Body Bars<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-9951\">                        <div class=\"rt-item-time\">\r\n                <span>19:00<\/span>\r\n                                    <span>- 20:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/pilates\/\"  style=\"color:#dd9933;\">Pilates<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>19:00<\/span>\r\n                                    <span>- 20:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1578\">                        <div class=\"rt-item-time\">\r\n                <span>19:00<\/span>\r\n                                    <span>- 20:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/cross-training\/\"  style=\"color:#dd3333;\">Cross Training<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>19:00<\/span>\r\n                                    <span>- 20:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td>            <\/tr>\r\n                    <tr>\r\n                <th class=\"rt-row-title\">20:00<\/th>\r\n                <td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>20:00<\/span>\r\n                                    <span>- 21:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1578\">                        <div class=\"rt-item-time\">\r\n                <span>20:00<\/span>\r\n                                    <span>- 21:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/cross-training\/\"  style=\"color:#dd3333;\">Cross Training<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-9935\">                        <div class=\"rt-item-time\">\r\n                <span>20:00<\/span>\r\n                                    <span>- 21:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/body-bars\/\"  style=\"color:#edbc49;\">Body Bars<\/a><\/h4>\r\n            <\/div>                <\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-1580\">                        <div class=\"rt-item-time\">\r\n                <span>20:00<\/span>\r\n                                    <span>- 21:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/functional\/\"  style=\"color:#cdf3a2;\">Functional<\/a><\/h4>\r\n            <\/div>                <\/td><td><\/td>            <\/tr>\r\n                    <tr>\r\n                <th class=\"rt-row-title\">21:00<\/th>\r\n                <td><\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-9955\">                        <div class=\"rt-item-time\">\r\n                <span>21:00<\/span>\r\n                                    <span>- 22:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/aqua-fitness\/\"  style=\"color:#3375e0;\">Aqua Fitness<\/a><\/h4>\r\n            <\/div>                <\/td><td><\/td><td>                                <div class=\"rt-item tab-pane fade show rt-routine-id-9955\">                        <div class=\"rt-item-time\">\r\n                <span>21:00<\/span>\r\n                                    <span>- 22:00<\/span>\r\n                            <\/div>\r\n            <h4 class=\"rt-item-title\"><a href=\"https:\/\/homegym.gr\/en\/class\/aqua-fitness\/\"  style=\"color:#3375e0;\">Aqua Fitness<\/a><\/h4>\r\n            <\/div>                <\/td><td><\/td>            <\/tr>\r\n            <\/table>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f3f66f7 elementor-section-full_width elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"6f3f66f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f3d291b\" data-id=\"3f3d291b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11dfc391 elementor-widget elementor-widget-rt-banner\" data-id=\"11dfc391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<section class=\"rt-banner-addon style1\">\r\n                    <div class=\"element-list d-none d-xl-block\" >\r\n                <img fetchpriority=\"high\" decoding=\"async\"  width=\"1920\" height=\"414\" src=\"https:\/\/homegym.gr\/wp-content\/themes\/HomeGym\/assets\/element\/shape-32.png\" alt=\"\">\t\r\n            <\/div>  \r\n                            <ul class=\"banner-social-section\">\r\n                <li class=\"banner-social\">\r\n                    <div class=\"social-icon\">\r\n                                                                    <span class=\"line\"><span class=\"text\">Share<\/span><\/span> <a target=\"_blank\" 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data-wow-duration=\"1s\">\r\n                                 For                                <span>more information \n<\/span>\r\n                            <\/h2>\r\n                            <p class=\"wow fadeInUp rt-animate\" data-wow-delay=\"1.4s\" data-wow-duration=\"1s\">\r\n                             do not hesitate to contact us. T.2231050111 E. info@homegym.gr                             <\/p>\r\n                                                        <div class=\"btn-wrap wow fadeInUp rt-animate\" data-wow-delay=\"1.6s\" data-wow-duration=\"1s\">\r\n                                <a class=\"btn-style1\" href=\"https:\/\/homegym.gr\/en\/contact\/\"><span>Contact us<svg width=\"21\" height=\"12\" viewbox=\"0 0 21 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\" \/>\r\n        <\/svg><\/span><\/a>                            <\/div>\r\n                                                    <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                            <div class=\"gym-text-shape d-none d-xl-block\">\r\n                    <h1 class=\"heading-big-title\">HOME GYM<\/h1>\r\n                <\/div>\r\n                    <\/div>\t\t\r\n\r\n<\/section>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>HOME GYM GROUP PROGRAMS MON TUE WED THUR FRI 09:30 09:30 &#8211; 10:30 Functional 09:30 &#8211; 10:30 Cross Training 15:00 15:00 &#8211; 16:00 Functional 15:00 &#8211; 16:00 Pilates 15:00 &#8211; 16:00 Cross Training 17:00 17:00 &#8211; 16:00 Functional 18:00 18:00 &#8211; 19:00 Cross Training 18:00 &#8211; 19:00 Functional 18:00 &#8211; 19:00 HIIT 18:00 &#8211; 19:00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"class_list":["post-5653","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/homegym.gr\/en\/wp-json\/wp\/v2\/pages\/5653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homegym.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/homegym.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/homegym.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homegym.gr\/en\/wp-json\/wp\/v2\/comments?post=5653"}],"version-history":[{"count":23,"href":"https:\/\/homegym.gr\/en\/wp-json\/wp\/v2\/pages\/5653\/revisions"}],"predecessor-version":[{"id":10676,"href":"https:\/\/homegym.gr\/en\/wp-json\/wp\/v2\/pages\/5653\/revisions\/10676"}],"wp:attachment":[{"href":"https:\/\/homegym.gr\/en\/wp-json\/wp\/v2\/media?parent=5653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}